Still Looking Okay

Today's weight was up marginally from yesterday, but still lower than it was the first three days of the week.  I see Carol today.  I hope she has some insights into what is happening.

Food Today

5:30am

• Double Espresso
• 1c Cottage Cheese
• 1 Slice 4-4-0
• 12oz V8

9:30

• Double Espresso
• 2 Slices 3-3-2
• 1oz Swiss Cheese
• 1oz Roast Turkey
• 12oz V8
• 1c Blueberries

4pm

• 1-1.2c Cauliflower
• 1-1/2c Broccoli
• 1/2c Hummus

6:30pm

• 2 Slices 4-4-0