Wednesday, September 24, 2014

Moving in the Right Direction Again

My Weight was down a bit today. It would be nice if this was the trend starting back up again.

5:30am

  • Double Espresso
  • 1c Cottage Cheese
  • 1 Slice 5-3-0
  • 12oz V8
9:30am
  • Double Espresso
  • 2oz Brie
  • 2 slices 5-3-0
  • 1c Blueberries
  • 12oz V8
12:30pm
  • 1-1/2c Broccoli
  • 1-1/2c Cauliflower
  • 1/2c Hummus
4pm
  • Apple
5:30pm
  • Chicken Marsala
  • 1 Slice 5-3-0
  • 3oz Spappea Crisps
  • Banana
7:30pm
  • 1/2c Pear Sauce
8:30pm
  • 1-1/2oz Swiss Cheese

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