Friday

It's Friday at last.  It's been another very long week.

Ugh Insomnia and binging :(.  I forgot to eat my cheese at bedtime.

Food Today

7am

• 1c Cottage Cheese
• Double Espresso
• 12oz V8
• 1 Slice 4-4-0

10am

• 1 Slice 4-4-0
• 4oz Mozzarella Cheese
• 1c Cole Slaw
• Double Espresso

2pm

• Double Espresso
• 3 Slices 0-0-8 (French)

5:30pm

• Mushroom, Apple Stew
• 1 Slice 0-0-8

9pm

• 1/2c Multigrain Crackers
• 3oz White Bean Chips

11pm

• 1/2c Multigrain Crackers
• 3oz White Bean Chips

Midnight

• 1c Yogurt