Last Night Went Much Better

Last night I managed to get to sleep not long after going to bed and did not get up in the middle of the night feeling hungry.

Bread Talk

I'm baking a 4-3-1 today. I think I may have forgotten to add the white flour. I looked in to the machine and it was rather soupy. I added about 1/4c of whole wheat flour and it firmed up, but the end result was a rather flat loaf.

Food Today

5:30am

• Double Espresso 

7:30am

• 1/2c Cottage cheese 
• 1 slice 4-3-1 
• 12oz V8 

10am

• 1.5oz Swiss Cheese 
• 1.5oz Ham 
• 2 slices of 4-3-1 
• 12oz V8 

1:30pm

• 2.5oz Swiss Cheese 
• 2.5oz Ham 
• 1/2oz Multigrain Crackers 
• 1/2 nectarine 

5:30pm

• Sauteed Mushrooms with Onion and Garlic 
• Brussels Sprouts 
• 2 slices 4-4-0?