Back to the Grind

This morning I had another pleasant surprise when I hopped on the scale. Which is good, because re-entry into work is not going easily. I'm still quite jet lagged, and tomorrow is showcase, so there is a lot of rushing around trying to get the last bits of code checked in and tested.

I had my ounce of cheese at bedtime yesterday, and did not get hungry afterwards: yet another data point indicating that Carol was correct in her hypothesis.

I started feeling ill about mid morning and by mid afternoon I went to bed. I haven't eaten since then.

Food Today 

5:15am

• double espresso
• 1c cottage cheese
• 1 (thick) slices of 4-3-1 bread
• 12oz V8

6am

• double espresso

9am

• 1 (thick) slices of 4-3-1 bread
• 1c cottage cheese
• 1c raw broccoli
• Banana

11:30am

• 6oz Tapioca Pudding
• double espresso

12:30pm

• Apple