Another Try at Reentry

Today's foray back into the workplace is going much better than the last attempt. I'm not falling asleep at the keyboard, nor am I getting up and running to the restroom every 10 minutes.

My weight is up a bit today over yesterday, but it is still below the overall trend, so I think it is likely just more recovery from my illness.

The cheese at bedtime is clearly a rousing success. I had my chesse again last night, and later I had some trouble falling asleep. I got bacvk up for a couple of hours, and did not feel like I needed to eat. This is a really big change for me.

I think I need to reduce the amounts of things on the food plan. My stomach seems to have shrunk while I was ill and It now feels like too much. I'll bring it up with Carol.

New Blogging System

Today I am experimenting with integrating to Blogger for our blogs.

Food Today 

5:30am

• Double espresso

7:30am

• Double espresso
• 1c cottage cheese
• 1 slice 4-3-1
• 12oz V8

10:30am

• Double espresso
• 2oz Swiss
• 1/2c Raw Carots
• 3/4c Raw Broccoli
• 1c blueberries

1:15pm,

• small (~1/2c) bunch of grapes
• 12oz V8
• 1oz (15) multigrain crackers
• 1-1/2c yogurt

7pm

• Spinach Ravioli
• Marinara
• Grated Parmesan
• 1 slice 4-3-1
• banana

9pm

• 1/2c Yogurt

midnight

• 1-1/2 cups of Goldfish Crackers :(