Five Weeks

Today was the end of the fifth week since I started trackng my weight. My day to day values have been all over the place, but so far the weekly average has been amazingly cosistent:

I wonder whether it will continue.
I was right about having added too little flour in yesterday's bread.

Food today

7am

• double espresso
• 1c cottage cheese
• 12oz V8
• slice of yesterday's bread

11am

• 3oz ham
• cup of blueberries
• 2 slices home-made bread: ingredients
• 1/4c white flour
• 1-1/4c whole wheat flour
• 1/2c Bob's 7 grain cereal
• 1T olive oil
• 1t yeast

1pm

• fig
• banana
• 1oz brie

6pm

• grilled asperagus
• about a cup of steamed broccoli and carrots
• 4 fresh medium tomato
• 1/2c cottage cheese

10pm, the horror

• crackers
• an apple
• cottage cheese