Ahead of the Curve

In my post from the 16th, I included a chart showing my weekly average weight dropping at a very steady pace, and wondered whether my pace would continue. I am happy to see that this week my weight is significantly ahead of the earlier trend.
I'm thinking about adding a recipes section to the website, where I can post some of the more successful bread recipes, as well as other kinds of recipes.

Bread talk

So, today's bread was half 7 grain cereal, half flour, and came our looking pretty good. It rose a bit less than some of the earlier loaves. I'll report on the crumb and texture once it cools enough to cut into it. Update: the crumb and texture are pretty good. I won't be able to bake any bread over the next few days. ingredients today

• 1c Bob's 7grain cereal
• 1/4c white flour
• 3/4c whole wheat flour
• 1T olive oil
• 1/2T yeast
• 1c water
• ~1/8t salt (2 twists on my salt grinder)

Food today 

5:30am

• double espresso
• 1c cottage cheese
• 12oz V8
• 1 slice bread: ingredients

10:30am

• 2 slices bread
• 2.5oz deli turkey
• 1.5oz brie
• 1fig
• 12oz V8

2pm

• 3/4c tapioca pudding
• 1-1/2c plain non-fat yogurt

6pm

• 2 slices bread
• 3 medium tomatoes
• 3/4 cup cottage cheese
• 1 medium cucumber

8pm

• 1 string cheese
• 1c plain non-fat yogurt