Tuesday

This morning I woke up to the refrigerator not running.  Luckily it was just ice blocking the flow of air.  Defrosted it and turned it back on again and all was well.

Food Today

5:30am

• Double Espresso

8:30am

• Double Espresso

9:30am

• Stir-Fried Turkey, Broccoli, Snap Peas, Cauliflower and Carrots.

noon

• Double Espresso

3pm

• 1-1/2c Yogurt
• Bowl of All Bran Cereal with Non-fat Milk
• Banana

7pm

• Stir Fry Vegetables
• 2 Slice 4-4-0

9pm

• 1oz Swiss Cheese