What's Brett Down to Today
Monday, September 22, 2014
Stuck
The last couple of weeks, my weight has been stuck hovering between 265 and 270. I'm going to have a hard look at the meal plan, and see about following it more closely. I see Carol on Thursday, maybe she have some ideas.
Food Today
5:30am
Double Espresso
1c Cottage Cheese
1 slice 2-5-1
12oz V8
8:30
2oz Mozzarella
1c Blueberries
1 slice 2-5-1
1 slice 4-4-0
1pm
2oz Swiss cheese
1-1/2oz Ham
1-1/2oz Roast Turkey
2 slices 5-3-0
Banana
12oz V8
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment