Still Ill

I'm still feeling very ill, with what I suspect is food poisoning. I'm down 8 pounds since Monday, but it's likely mostly dehydration. I trying very hard today to drink enough water to make up for the losses food poisoning is causing.

I realized today that if someone does try to use this applicaiton, they may have a little trouble getting started. There are no instructions, and it's not really all that intuitive.

Bread Talk

I still haven't tried the 4-3-1 from two days ago.

Food Today 

5:30am

• Double espresso
• 6 walnut halves

9:30am

• 12oz plain yogurt

5:30pm

• 10 grapes
• 1/2 nectarine
• 1-1/2 oz brie
• 1oz mozzarella
• 1/2 oz cheddar