Devastating News

Last night my father died of an apparent heart attack.  I'm still quite numb.  He and I only communicated rarely, but I always knew he was there.  Now he is not.

I completely lost track of what I ate today.  At night though, I started eating Snapea Crisps and could not stop.  I think I ate  about 1/2 of a 20oz bag.

Food Today

6am

• Double Espresso
• 1c Cottage Cheese
• 1 slice 5-3-0
• 12oz V8

I don't recall what I ate during the day.

10pm

• 10oz Snapea Crisps